EP 28 – Redefining your Dad Bod with Jesse Holt

EP 28 – Redefining your Dad Bod with Jesse Holt

In this episode, Jason interviews Jesse Holt, who is a father of three and works in critical care flight transport. Jesse Holt shares with us his amazing journey towards the path of wellness, health, and nutrition. Jesse Holt talks about being in the gym while...
EP 25 – New Format and Leaving Comfort Zones

EP 25 – New Format and Leaving Comfort Zones

In this episode, Jason talks about the new format of his weekly podcast, where he interviews high-level guests and fitness influencers. He talks about the importance of leaving your comfort zone and constantly striving to be better and stronger on your fitness...