EP 23 – Stop Making Excuses and Start Taking Action

EP 23 – Stop Making Excuses and Start Taking Action

In this episode, Jason talks about the importance of taking action and eliminating excuses. He shares with us the power of taking action and avoiding negative self-talk. He reminds us that things don’t need to be perfect, and that there should be enough balance and...
EP 21 – Accountability, Sugar, Go-To’s

EP 21 – Accountability, Sugar, Go-To’s

In this episode, Jason talks about the power of holding yourself accountable, eliminating sugar, and implement go-to meals for a healthier and more sustainable lifestyle.  Jason talks about the importance of taking responsibility for your own life and holding yourself...