In this episode, Jason interviews Raul Villacis. Raul is a serial entrepreneur and has been featured in Forbes, Time and Entrepreneur. Raul got his start in real estate investing and is extremely passionate about personal...
In this episode, Jason talks about his back story and what led him to start The Dad Bod Health and The Man Up Community. He shares with us the challenges he faced upon losing weight and trying out different methods towards...
Common mistakes men make while dieting to lose weight. Going on a diet is a common theme but it does not need to be as stressful as some make it.
In this episode, Jason Priest talks about the implications of living dangerously, being aware of non-negotiable priorities in life, and manning the f*@# up. He talks about the importance of aligning your non-negotiable...
Obesity can stunt a healthy sex life by causing lower libido, low self-confidence, and lower energy in men. Weight management can help men turn this around.
Say goodbye to the dad bod with only 20 minutes in the kitchen. Save time and money and get in shape with meal prep.
Dads commonly avoid the doctor. We’ll look at why and suggest ways to overcome this issue.
The Average Man Spends 36 Minutes Per Day Shopping Online Instead of 25 Minutes on Physical Activity
Men spend over 30 minutes each day shopping. Using that time to exercise can help you get rid of the dad belly and regain some endurance and strength.