In this episode, Jason Priest talks about the importance of taking action now and flipping the script in terms of self-comparison.
Jason Priest shares with us the importance of taking action for the benefit of your health, and flipping the script by implementing gratitude and having a growth mindset. He talks about the whirlwind of emotions he had gone through during the past week, and how this continues to push him to bring awareness towards the attention of health. He reminds us that self-comparison is the biggest thief of joy, and it’s important to practice being grateful for what you have. Just as motivation is internal, happiness is also internal.
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About The Dad Bod Pod
A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.